These classes are for everyone regardless of skill or fitness level. Workouts can be scaled by intesity, weight, and even mechanics. With strength training, metabolic conditioning, and gymnastics - become faster, stronger, and fitter every time you walk through the door.
Bootcamp classes are designed to take you through a 60-minute sweat session. They focus on full-body movement, cardio conditioning, and strength. Warrior Bootcamps will leave you feeling like you gave it all and are ready for more.
Getting in the door is the first step to the best version of you. Start with a free one on one consultation where we will discuss your goals, answer any questions you have, and welcome you into our crew. We can't wait to meet you.
Warrior Kidz is our summer program dedicated to our future fittest. Our most energetic athletes meet twice a week to go through age-appropriate workouts designed to help them move their bodies and have fun.
Why Choose Us
We are the number one CrossFit gym in West Cobb. Our members show up, show out, and cheer each other on every step of the way. Going to the gym isn't easy, but together, we make it fun. No matter who you are, you are welcome here.