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Announcements
WPF Clients Using Venmo, Just a quick friendly reminder as we move into the month of May. Most of you are paying your monthly fee through Wodify with a credit card but this might be important to you as well should you ever need to use Venmo in the future. For those of you using Venmo to pay monthly membership fees or for purchase of products in the store, please remember to use the NEW Venmo address for WPF, not the old one. The new Venmo account address: @WPForged
Thanks!
Warrior Pride Fitness CrossFit – Bootcamp
Sonday (No Measure)
100 Shoulder Press
Every Break 10 Calorie Bike
100 Push Ups
Every Break 10 Calorie Row
100 Back Squats
Every Break 10 Calorie Ski
100 Ring Rows
Every Break 100m Run
(10 Minutes Per Exercise, Move On If Not Yet Finished)
