Home Uncategorized Bootcamp – Sun, Jun 4

Bootcamp – Sun, Jun 4

by rcpritz84
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WPF Clients Using Venmo, Just a quick friendly reminder as we move into the month of May. Most of you are paying your monthly fee through Wodify with a credit card but this might be important to you as well should you ever need to use Venmo in the future. For those of you using Venmo to pay monthly membership fees or for purchase of products in the store, please remember to use the NEW Venmo address for WPF, not the old one. The new Venmo account address: @WPForged


Warrior Pride Fitness CrossFit – Bootcamp

Time To Go Camping (No Measure)


3k Bike

20 Push Ups

20 Air Squats

20 Leg Raises

20 Chest Press

20 Sumo Goblet Squat

20 Sit Ups

At the end of each round subtract 1 rep from everything.

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