Thursday 9/29 CF

September 28, 2016 / Workout of the Day
Thursday 9/29 CF

Warrior Pride Fitness CrossFit – CrossFit

2k Row (Time)

Max Effort 2k Row

Metcon (Time)

1k row

RomWod


Make sure to get signed up ASAP! Starts Monday

Leave a Comment

*Required fields Please validate the required fields

*

*