June 4 2017

June 3, 2017 / Workout of the Day
June 4 2017

Warrior Pride Fitness CrossFit – CrossFit

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here

-OR-: Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups

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