June 24 2017

June 23, 2017 / Workout of the Day
June 24 2017

Warrior Pride Fitness CrossFit – CrossFit

Metcon (Time)

Partner WOD for time:

100 KBS 53/35

400m FC 53/35 (together)

100 wallballs 20/14

400m FC

100 Burpee Step Overs 20″

400m FC

RxW – 70/53 & Jump Overs 24/20

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