June 18 2017

June 17, 2017 / Workout of the Day
June 18 2017

Warrior Pride Fitness CrossFit – CrossFit

Push Press (5×3 building)

Metcon (AMRAP – Reps)

Tabata Sunday

AB for calories

Sledge hits on Tire

Mountain Climbers

Ball Slams 20/14

Score is total calories plus reps.

Leave a Comment

*Required fields Please validate the required fields

*

*