June 1 2017

May 31, 2017 / Workout of the Day
June 1 2017

Warrior Pride Fitness CrossFit – CrossFit

Fit: Metcon (AMRAP – Reps)

10 minute running clock

3 Wallballs 20/14

3 HKR or T2R

6 Wallballs

6 HKR or T2R

9 Wallballs

9 HKR or T2R



*score is total reps

Per: Metcon (AMRAP – Reps)

10 minute running clock

3 Wallballs 20/14

3 T2B

6 Wallballs

6 T2B

9 Wallballs

9 T2B



*score is total reps

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