Endurnace

May 29, 2017 / Workout of the Day
Endurnace

Warrior Pride Fitness CrossFit – BURN! Cardio & Endurance

Metcon (Time)

Burn! “Murph”

400m run

20 ring rows

30 push-ups

40 squats

400m run

20 ring rows

30 push-ups

40 squats

400m run

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