Cardio and End

July 27, 2017 / Workout of the Day
Cardio and End

Warrior Pride Fitness CrossFit – BURN! Cardio & Endurance

Metcon (Time)

Partner WOD:

1000m row

80 OH lunges

400m run (together)

100 pushups

60 cal AB

120 Sit-ups

1000m row

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