Cardio

October 12, 2016 / Workout of the Day
Cardio

Warrior Pride Fitness CrossFit – CrossFit Cardio

Metcon (Time)

Run 200m

40 Thrusters (45/35)

20 HR Push-ups

Run 200m

20 Thrusters

40 HR Push-ups

Run 200m

40 Thrusters

20 HR Push-ups

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