Cardio

April 4, 2017 / Workout of the Day
Cardio

Warrior Pride Fitness CrossFit – CrossFit Cardio

Metcon (Time)

35 Cals AB

Then complete 3 rounds of:

20 KBS 53/35

15 T2B / Hanging Knee Raises

20 KB Lunges 53/35

Leave a Comment

*Required fields Please validate the required fields

*

*