C & E

April 8, 2017 / Workout of the Day
C & E

Warrior Pride Fitness CrossFit – BURN! Cardio & Endurance

Metcon (Time)

60 cal row

60 KBS

Broken up however you choose

1200m of running

60 pushups

Broken up however you choose

1.2 mile AB

30 man-makers

Broken up however you choose

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